10 gr fresh horseradish root

10 ml apple cider vinegar

1 sachet MAHŌNI ACUTE (600 MGO)


  1. Peel and finely grate the horseradish
  2. Add the honey and the apple cider vinegar and mix well until everything is combined
  3. Don’t take more than a small pinch at a time. Hold the mixture in your mouth until the strong taste fades. Once the strong taste fades, swallow it to help clear away mucus.
  4. Caution: it’s very hot, so be prepared! Make sure to take this home remedy with food, as raw pure horseradish is powerful and can cause nausea on an empty stomach.

  Health Benefits  

  1. Horseradish benefits respiratory health by helping to free the airways
  2. Mānuka provides anti-inflammatory benefits to the throat
  3. Vinegar is acidic and can help reduce bacteria in the throat, and ease soreness

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